Ymca spin class
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Cycle together is a 60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training. Spin ® class offers a low-impact substitute to running on a treadmill that anyone looking to strengthen their legs can participate in! the harrisburg area ymca’s spinning ® classes will help burn calories and relieve stress. Our spinning classes are held in our spin studio at the niebur center. Please register for classes on our website on a weekly basis. Bring your towel and water. Note: if you need to withdraw from a class, you must call 656-0436 or email cancelclass@edwymca. Com at least two hours prior to the class. Book your ride ›. Ymca group fitness offers 100s of classes designed to deliver a fun and social experience. From water aerobics to zumba©, there's a class for all interests and abilities. Group fitness classes are included in a ymca membership! 6-goal basketball gym; main wellness center with cardio theater; 30 cardio machines including star trac treadmills, recumbent bikes, pre-core ellipticals, cybex arc trainers, upright bikes, air-dynes, stair-masters, 20 cybex selectorized strength training machines. Knowledgeable and inspiring certified spinning/cycle instructors — the core of spinning — ensure riders enjoy the journey. They lead you through a workout that simulates riding outside. Be sure to bring water, a towel and headphones to class They can have questions answered and issues resolved in real-time, ymca spin class.
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